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Hello & Welcome

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I am Evan Manée.

 

I create custom integrated wellness programs for people just like you.

 

 

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Working together we can DRAMATICALLY affect the following:

  • Physical Fitness

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  • Body Composition & Weight

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  • Overall Mood & Mental Health

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  • Posture and Physical Presence

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  • Energy, Stamina, & Sleep Quality

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  • ​Digestion, Organ Function, and Systemic Health​​

    • ​Enzyme and hormonal levels

    • Blood Chemistry​​

  • Immunity & Resilience to Stress

    • Increase resilience to viruses, other pathogens and stress

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  • Change Genetic Expression

    • It's called epigenetics

    • Don't be a victim of genetic determinism

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  • Improve your BRAIN health

    • Neuroplastically reverse aging of the brain and increase BDNF production  

Free Video Library

Free Video Library

Free Video Library
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Time to Regulate Your Nervous System

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How does Online Personal Training Work?

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